Post-Surgery Rehabilitation in Chicago, IL
Strength Comes Back On Your Terms
Surgery repairs the structure, but it doesn't rebuild the strength, range of motion, or confidence you need to get back to full activity. One-on-one physical therapy at Core Sport picks up where surgery leaves off, with a progressive plan built around your procedure, your timeline, and your goals.

How Core Sport Approaches Post-Surgery Rehabilitation in Chicago, IL
Post-surgery rehabilitation at Core Sport starts with a detailed strength and movement assessment, then builds a progressive plan tailored to your procedure, surgeon's protocol, and activity goals. Every session is one-on-one with your physical therapist, so your recovery reflects your specific surgery and timeline, not a generic protocol.

Strength and Movement Baseline Testing
We use VALD testing to objectively measure strength symmetry and movement patterns throughout your recovery, so every phase of your rehab is backed by data.

One-on-One Care for the Full Hour
Every post-surgery session is one-on-one with your physical therapist for the full hour, with no aides and no shared time.

A Plan Tied to Your Surgical Timeline
We build your rehab progression around your surgeon's protocol and healing timeline, not a fixed week-by-week template that ignores where you're starting from.

Common Surgeries We Support Recovery For in Chicago, IL
Post-surgery rehabilitation at Core Sport supports recovery after a range of orthopedic procedures. Every plan is tailored to your specific surgery and surgeon's protocol, not a generic timeline.
ACL reconstruction
Meniscus repair
Rotator cuff repair
Shoulder labrum repair
Hip arthroscopy and labral repair
Total knee or hip replacement
Ankle ligament reconstruction
Spinal surgery recovery
Your Path From Injury to Peak Performance
Call or Contact Us
Call or submit the contact form to schedule your initial evaluation at either the Evergreen Park or Downers Grove location.
Your Evaluation
Your physical therapist performs a thorough one-on-one evaluation and builds a customized treatment plan focused on returning you to full activity.
Return to Sport
Progress through your treatment plan and into performance training until you return to your sport stronger than before.
Visit us
No matter the location, you'll get the same quality care from our team.
What Chicago-Area Patients Say About Their Recovery
Patients share how physical therapy at Core Sport helped them rebuild strength after surgery.



Frequently Asked Questions
Common questions about post-surgery physical therapy at Core Sport. Here is what patients want to know before getting started.
What does a post-surgery evaluation include?
Your evaluation includes a movement and strength assessment, a review of your surgeon's protocol and precautions, and a discussion of your activity goals. Your physical therapist uses this to build a progressive rehab plan tailored to your specific procedure and recovery timeline.
Do I need a referral to start physical therapy after surgery?
No referral is required to begin physical therapy at Core Sport. Illinois allows direct access to PT, so you can call or contact us to schedule an initial evaluation. Many surgeons also provide a specific post-operative protocol, which we're happy to follow.
How soon after surgery can I start physical therapy?
Timing depends on your procedure and surgeon's protocol. Some surgeries allow rehab to begin within days, while others require a longer initial healing period. Your physical therapist coordinates with your surgeon's guidelines and gives you a realistic timeline after your evaluation.
Do you accept insurance for post-surgery physical therapy?
Core Sport and Physical Therapy is in-network with Blue Cross Blue Shield PPO at both Chicagoland locations. Self-pay is accepted, and out-of-network reimbursement assistance is available if you carry a different plan. No physician referral is required to schedule your first appointment.
Will physical therapy help me get back to sport or training after surgery?
Yes. Post-surgery physical therapy rebuilds the strength, mobility, and confidence needed to return to sport or training safely. Your physical therapist uses objective testing to confirm you're ready for each next step, so your return is based on your body's readiness, not just how much time has passed.
Still have questions?
Reach out and we'll be more than happy to assist.
Ready to Rebuild After Surgery?
One-on-one post-surgery physical therapy in Chicago, IL. No referral required. Let's build a recovery plan that gets you back to full strength.

